The Key to Healthy Ageing

New research suggests that playing instruments and singing may support brain health as we age. A study found that engaging in musical activities, especially playing keyboard instruments, correlates with improved memory and cognitive function later in life.

Professor Anne Corbett emphasises the lifelong benefits of musical engagement, noting that continued participation leads to the best outcomes. This research highlights the importance of integrating music into public health initiatives and dementia care strategies.

Stuart Douglas, a lifelong accordion player, shares how music has kept his brain sharp in older age. These findings underscore the potential of music in promoting healthy ageing and enhancing overall well-being.