Depressed? Classical music could be the unexpected remedy!
Music has always been a go-to for lifting our spirits, but did you know classical music might take it a step further by actually helping treat depression?
Recent studies suggest that the calming and complex melodies from composers like Mozart and Bach could do more than just soothe the soul—they might actually support mental health.
Classic FM dives into this idea, exploring how classical music is being used as a therapeutic tool for those struggling with depression.
If you’ve ever wondered how these timeless tunes can benefit your well-being, this article is a must-read and gives you a fresh perspective on the power of music.