It is never too late to start learning piano
Research into music learning has found that, while it is a great activity for physical, cognitive, emotional and social development during childhood, it can be just as impactful to learn a musical instrument when we are adults.
But what gets in our way? For anyone who has tried to do it – many, many things. This article looks at two of the big ones – time and discipline.
Time is an easy one. Ok, you might disagree. But we may think that learning an instrument takes hours of work. And yes, it may take hours of work to become a virtuoso, but if you are taking up the hobby of learning the piano in adulthood, is becoming a virtuoso your primary goal, or is it just learning how to play your favourite song? If it is the latter, then it may not require hours of work but hours of consistent practice throughout the week. When learning a musical instrument, 10 minutes every day, with one rest day, may yield better musical and cognitive development than 50 minutes just once a week.
Discipline is the harder one. Discipline with anything, whether it be regular exercise, healthy eating or maintaining a steady mood is hard because external factors and internal motivation are hard to manage. But with music learning, it can be more than just the discipline of sitting down at the piano for 10 minutes a day. The more difficult part may be getting it wrong more than getting it right or not being able to make it sound on the piano like it sounds in your head. That is a recipe for adult-sized frustration. The discipline to “just give it one more go” is often the hardest to muster.
Yet if you find the time that matches your realistic goal when it comes to learning piano and you find the discipline that gives you a break when you can’t get it right, learning a musical instrument in adulthood can give back so much more than what you put in. Learning an instrument in adulthood has been found to:
Increase brain synchronicity, connectivity and consistency.
Improve immune health and cardiac health.
Improve social interactions, mental health and wellbeing.
Decrease brain age.
Now when you look at your lack of time and wavering discipline, it doesn’t seem so bad in comparison to all the benefits.
Music has always been a go-to for lifting our spirits, but did you know classical music might take it a step further by actually helping treat depression?
Founder of Bigger Better Brains, Dr Anita Collins, receives hundreds of emails from students around the world asking questions about neuromusical research. So she decided to record a short video about the most asked questions she has received.
Can music play a role in healthy aging? According to new research, the answer might be yes.
Imagine sitting in a concert hall, completely immersed in the music, when something incredible happens—you and the people around you begin to breathe and feel the same rhythm.
We're thrilled to announce the launch of our Trick or Treat Digital Campaign for Halloween. Enter your email and receive the campaign now!
As a music teacher, how often have we heard the phrase, “I have to skip rehearsal, I have a test”? In my school, as in many schools, we have our only rehearsal time in the morning prior to school starting, and I hear this comment regularly through the school year.
A new research project will investigate if singing together could be more than just a pleasant pastime; it might be a powerful tool for enhancing cooperation across various aspects of society, from classrooms to boardrooms.
Introducing our exciting new ‘If You’re Aiming for This…’ campaign, created to help you engage with your community like never before!
Many of us have experienced those catchy tunes that get stuck in our heads, but did you know that nearly 45% of people can sing these earworms in perfect pitch?
Singing in a community choir is more than just a musical activity—it's a powerful therapeutic experience
There is a commonly held belief that learning music should only be for those students who are identified as talented or interested. Neuromusical research has shown that music learning can benefit all students in terms of cognitive development.
We're thrilled to announce the launch of our Olympics 'Wanna Be Like...' campaign, created to celebrate the excitement of the 2024 Olympic Games!
Take our free, 60 second quiz and maximize your advocacy impact by discovering your advocacy style and knowledge gaps.
Imagine a world without music. There are no high school marching bands, no commercial jingles, and no need for Grammy Awards. It’s a rather dreary thought, yes?
Recent research has revealed that brain training programs for children do not lead to significant improvements in real-world cognitive functions.
Imagine a world where music serves as a powerful tool for healthy aging. Dr. Psyche Loui at Northeastern University explores how music strengthens brain connections, enhancing memory and emotions.
Dr. Seinfeld's research involving participants aged 60 to 85 found that those who took piano lessons showed remarkable improvements in executive functions, attention, and inhibitory control.
Neuroscientist Nina Kraus notes that playing an instrument is one of the richest brain activities, leading to better language and reading skills.
I have been privileged to walk the road with many schools as they transform their school through music learning.