It is never too late to start learning piano

Research into music learning has found that, while it is a great activity for physical, cognitive, emotional and social development during childhood, it can be just as impactful to learn a musical instrument when we are adults.
But what gets in our way? For anyone who has tried to do it – many, many things. This article looks at two of the big ones – time and discipline.
Time is an easy one. Ok, you might disagree. But we may think that learning an instrument takes hours of work. And yes, it may take hours of work to become a virtuoso, but if you are taking up the hobby of learning the piano in adulthood, is becoming a virtuoso your primary goal, or is it just learning how to play your favourite song? If it is the latter, then it may not require hours of work but hours of consistent practice throughout the week. When learning a musical instrument, 10 minutes every day, with one rest day, may yield better musical and cognitive development than 50 minutes just once a week.
Discipline is the harder one. Discipline with anything, whether it be regular exercise, healthy eating or maintaining a steady mood is hard because external factors and internal motivation are hard to manage. But with music learning, it can be more than just the discipline of sitting down at the piano for 10 minutes a day. The more difficult part may be getting it wrong more than getting it right or not being able to make it sound on the piano like it sounds in your head. That is a recipe for adult-sized frustration. The discipline to “just give it one more go” is often the hardest to muster.
Yet if you find the time that matches your realistic goal when it comes to learning piano and you find the discipline that gives you a break when you can’t get it right, learning a musical instrument in adulthood can give back so much more than what you put in. Learning an instrument in adulthood has been found to:
Increase brain synchronicity, connectivity and consistency.
Improve immune health and cardiac health.
Improve social interactions, mental health and wellbeing.
Decrease brain age.
Now when you look at your lack of time and wavering discipline, it doesn’t seem so bad in comparison to all the benefits.
What if you could advocate for music education without adding more work to your already packed schedule?
Engaging in musical activities offers profound benefits for our brains, enhancing various cognitive functions and emotional well-being.
While there can only be one winner of the BBB Music Teacher Award, we also recognize the outstanding efforts of our 2025 Runner-Up, Ruby Mensforth—a teacher whose dedication to fostering a love of music has left a lasting impact on her students.
For 2025, we are thrilled to award Nicolas Rosario as the BBB Music Teacher of the Year! Nicolas is the Primary Music Coordinator at Lighthouse Christian College (LCC) in Victoria, where his dedication and passion have been instrumental in building a music program from the ground up—often with limited resources and minimal executive support.
Playing an instrument or singing in a choir isn’t just fun—it’s great for brain health too. A recent study found that people with musical experience have stronger memory and thinking skills than those without.
For many music teachers, March means concert season, assessment planning, and advocating for the importance of music education as budgets and schedules for next year take shape.
We know that speaking up for music in schools can feel overwhelming—but you don’t have to do it alone.
If you've ever conducted or played in an ensemble, you’ve likely felt it—that moment when everything clicks, the music soars, and your group performs at a level beyond anything you thought possible.
The World Economic Forum's Future of Jobs Report 2025 highlights the critical skills that will define the workforce of tomorrow.
A recent study in Ear and Hearing investigated how aging and hearing loss influence music perception, focusing on melody and timbre discrimination.
A new study in the Journal of Neuroscience reveals that our brains start processing rhythm as early as 27 weeks into pregnancy.
The 2025 Celebrate to Advocate Calendar is your go-to guide for making advocacy effortless this year!
A recent study from Waseda University has uncovered that when individuals listen to music, their heart rates synchronize, reflecting a unified physiological response.
A groundbreaking study in Nature Human Behaviour has revealed a fascinating genetic connection between musical rhythm skills and language-related traits, including dyslexia.
Recent research from the Georgia Institute of Technology has unveiled compelling insights into how music affects learning, memory, and emotions.
A recent study from Aarhus University reveals that while older adults can remember familiar music as well as younger individuals, their brains engage differently during the process.
Take our free, 60 second quiz and maximize your advocacy impact by discovering your advocacy style and knowledge gaps.
Thank you for a wonderful 2024! Here’s a little gift from BBBB to you.
Music has always been a go-to for lifting our spirits, but did you know classical music might take it a step further by actually helping treat depression?